I offer a 12 week, 1:1 mentoring and coaching package designed to help you break free from your limiting beliefs and subconscious patterns, and heal the wounds that are causing you to remain stuck repeating harmful cycles from your past.

My approach is informed by both my lived experiences and my professional career and qualifications, (BA in Human Services majoring in Child & Family studies and Diploma in Holistic Counselling) as well as extensive trainings in childhood/developmental trauma, attachment theory, parts work, and inner child healing.

I share the tools I am trained in and have personally embodied to overcome trauma, addiction and toxic relationship patterns, alongside somatic practices that support the nervous system to heal, such as EFT (emotional freedom techniques) Matrix Reimprinting and energetic release work.

I help guide you out of your triggers and identify your blind spots in real time with daily support available via a voice noting app, alongside bi-weekly Zoom sessions for the duration of the 12 week package.

If you’re ready to let go of what’s no longer serving you and start living the life of expansion your soul came here for, then click on the booking link to schedule a free 30 minute introductory call.

I’m looking forward to hearing from you! Xx